Creamy pea soup with bacon, made with frozen peas, leeks, celery and potato for a thick, silky bowl that comes together in under 40 minutes. The crispy bacon fat builds a savoury base, and a spoon of sour cream blends in for a smooth finish without any cream.

This pea and bacon soup turns a bag of frozen peas into a thick, comforting bowl. You fry diced bacon until crisp, then sweat onion, leeks and celery in the bacon fat before adding potato, peas and stock to simmer. A quick blend with an immersion blender and a stir of sour cream gives it a silky finish. It is cheap to make, filling enough for a main meal, and scales up easily for several days of lunches.
Jump to:
- Ingredients for Creamy Pea Soup with Frozen Peas
- How to Make Pea Soup from Frozen Peas
- How to Serve and Store This Pea and Bacon Soup
- More Soup Recipes You'll Love
- How Much Does This Pea and Bacon Soup Cost to Make?
- Top Tips for the Best Creamy Pea Soup
- Pea and Bacon Soup FAQ
- Related
- Pairing
- Easy Pea and Bacon Soup with Vegetables Recipe
Why You'll Love This Pea and Bacon Soup
It is genuinely budget-friendly. Frozen peas and bacon offcuts are some of the cheapest things in the shop, and they make a soup that tastes far richer than it costs.
It is filling. The potato and peas give it body, so a bowl actually keeps you going rather than leaving you hungry an hour later.
It is quick. Start to finish, you are looking at under 40 minutes, most of which is hands-off simmering.
It batch cooks well. Make a big pot, leave the sour cream out of the portions you are storing, and you have lunches sorted for three or four days.
It uses up odds and ends. Bacon offcuts, the last leek, a couple of celery stalks going soft — this soup is forgiving and happy to take whatever you have.

Ingredients for Creamy Pea Soup with Frozen Peas
- Olive oil — just enough to start the bacon off before its own fat takes over.
- Bacon offcuts — cheap, fatty and full of flavour. Ham or any bacon you have works too. The rendered fat is the base of the whole soup.
- Yellow onion — the savoury foundation. It softens down and sweetens as it cooks in the bacon fat.
- Garlic cloves — a quick hit of depth. Added late so it does not catch and turn bitter.
- Leeks — mild and slightly sweet, they give the soup a gentle savoury body that onion alone does not.
- Celery — adds a fresh, slightly peppery note that keeps the soup from tasting flat.
- Potatoes — the trick for creaminess. Once blended, they make the soup thick and smooth without any added cream.
- Frozen peas — the main ingredient, and the reason this soup is so cheap. Thaw them first so they keep their bright green colour. Fresh or garden peas work just as well.
- Chicken stock — the cooking liquid that ties everything together. A dissolved cube is perfectly fine.
- Sea salt and black pepper — for seasoning. Go easy on the salt early, as the bacon and stock are both salty.
- Sour cream — stirred in at the end for a silky, slightly tangy finish. It does the job of cream for less.

How to Make Pea Soup from Frozen Peas

- Step 1: Heat the olive oil in a large soup pot over medium heat. Add the diced bacon and fry until crisp and golden. Lift it out with a slotted spoon and set aside, leaving all the bacon fat behind in the pot.

- Step 2: Add the diced onion to the bacon fat and fry for 2 minutes. Stir in the sliced leeks and celery and cook for 2 to 3 minutes, until they start to soften. Add the minced garlic and cook for 1 minute more.

- Step 3: Tip in the potato cubes and the thawed peas, then stir well so everything is coated in the fat. Add a good grind of black pepper and just a pinch of salt — keep it light at this stage, since salted stock is easy to over-salt, and it is better to adjust at the end.

- Step 4: Pour in the chicken stock and bring to the boil, then lower the heat to medium-low. Simmer until the potatoes are tender when pierced with a fork. Do not overcook it, or the peas lose their bright green colour. Blend the soup smooth with an immersion blender or in a food processor, adding a splash more stock if it needs loosening. Taste and adjust the salt, then stir in the sour cream. Serve topped with the crispy bacon.
How to Serve and Store This Pea and Bacon Soup
Serve this pea soup with bacon hot, with the crispy bacon scattered over the top and a little chopped parsley if you have it. A grind of black pepper and a thin swirl of sour cream make it look the part. Crusty bread or a soft roll on the side turns it into a proper meal, and it works as a starter in smaller bowls too.
To store, let the soup cool, then keep it in the fridge for up to four days in a sealed container. If you know you are batch cooking, leave the sour cream out of the pot and stir it through each portion as you reheat — the soup keeps better and reheats more cleanly without dairy already mixed in. Warm pea soup with bacon gently on the hob, adding a splash of stock or water to loosen it, as it thickens as it sits. It freezes well too, for up to three months; again, freeze it without the sour cream and add that fresh when you serve.

More Soup Recipes You'll Love
If you like this one, here are a few more from the blog worth a look.
- Try my Smoked Split Pea Soup for a heartier, smokier take made with dried split peas and a long, slow simmer.
- For another bacon-rich bowl, my Leek and Potato Soup with Bacon uses the same crisp-the-bacon, sauté-in-the-fat method you'll know from this recipe.
- My Budget Cream of Veggie Soup is another cheap, blended soup that makes the most of everyday vegetables.
How Much Does This Pea and Bacon Soup Cost to Make?
This is a cheap soup wherever you make it, and the maths backs that up. The main ingredient, frozen peas, is one of the most affordable vegetables on the shelf.
- In Ireland, bacon offcuts run around €2.99/kg at Aldi, and a 600g bag of frozen peas is roughly €1.20, so a full pot of this pea and vegetable soup comes in at about €4.50 total, or around €0.75 per serving for six.
- In the UK, with frozen peas at roughly £1.19 to £1.90/kg at Tesco and bacon offcuts cheap at most supermarkets, the whole dish lands near £4.00, or about £0.65 a bowl.
- In the USA, where Aldi sells frozen peas for a little over a dollar a bag, expect close to $5.50 total, or around $0.90 per serving.
- In Australia, with frozen peas about AUD $3 per kg and bacon a touch dearer, the pot works out near AUD $8.00, or about $1.30 a serving.
- And in Poland, where frozen peas and bacon are both inexpensive, it comes in around 18 PLN total, roughly 3 PLN per bowl. Wherever you shop, this stays a genuinely cheap pea and bacon soup, and buying frozen peas in bulk brings the cost down even further

Top Tips for the Best Creamy Pea Soup
- Thaw the peas before cooking. Frozen peas straight from the bag drop the temperature of the pot and need longer in the stock, and that extra time is exactly what dulls their colour. Letting them thaw first means they only need a few minutes to warm through, which keeps them bright and fresh-tasting. Spread them on a plate for twenty minutes or run them under cool water in a sieve. It is a small step that makes a real difference to how green the finished soup looks.
- Watch the potatoes for the right texture. Potatoes are what make this soup creamy once blended, so they need to be fully tender before you blitz. Cut them into even, medium cubes so they cook at the same rate, and check with a fork before blending. Undercooked potato leaves a grainy texture that no amount of blending fixes. As soon as they slide off the fork easily, you are ready.
- Season at the end, not the start. Bacon and stock both bring their own salt, so adding much early on is the fastest way to oversalt the whole pot. Start with just a pinch, then taste and adjust once everything is blended. Remember that if you are topping each bowl with crispy bacon, that bacon adds more salt as you eat. It is always easier to add salt than to rescue a soup that has too much.
- Blend to the consistency you actually like. An immersion blender gives you full control — blitz briefly for a soup with some texture, or longer for a completely silky finish. If the soup is thicker than you want, loosen it with a splash more stock as you blend rather than water, so you do not dilute the flavour. A food processor works too, though you will need to do it in batches and take care with the hot liquid. Aim for smooth and pourable, not gluey.
- Add the sour cream off the heat. Stir the sour cream in once the soup is blended and no longer boiling, so it folds in smoothly without splitting. Adding dairy to a fiercely boiling pot can cause it to curdle and look grainy. A gentle stir is all it takes to give the soup that silky, slightly tangy finish. If you are batch cooking, skip this step for the portions you are storing.
- Keep the peas green by not overcooking. Peas only need a few minutes to be ready, and long cooking turns them a tired, dull khaki. Once the potatoes are tender, the soup is done — there is no benefit to letting it bubble away longer. The shorter the peas spend in the heat, the brighter and fresher the colour stays. This is what gives the soup that vibrant green that makes it look as good as it tastes.
- Use whatever bacon you have. Offcuts are the cheapest option and work brilliantly, but ham, streaky bacon or the ends of a gammon joint all do the same job. Anything with a bit of fat and a savoury, smoky edge will build that base flavour. This is a good recipe for using up bits from the freezer or the back of the fridge. The soup is forgiving, so do not feel tied to one exact cut.
- Make a big batch and store it well. This soup scales up without any fuss, so it is worth making a large pot for the week. Leave the sour cream out of anything you are storing and stir it through each portion as you reheat, which keeps the soup fresher and stops it splitting. It holds in the fridge for up to four days and freezes for up to three months. A splash of stock when reheating brings it back to the right consistency.

Pea and Bacon Soup FAQ
Can I use fresh peas instead of frozen?
Yes, fresh or garden peas work just as well and can be used in exactly the same way. Frozen peas are picked and frozen at their peak, so they are reliably sweet and bright, which is why they are such a good budget choice. If you are using fresh peas, they may need a minute or two longer to soften. Either way, do not overcook them, so the colour stays vibrant.
How do I make it thicker or thinner?
The thickness is easy to control. For a thicker soup, use a touch less stock or add an extra potato, which blends down to give more body. For a thinner soup, simply loosen it with more stock or water as you blend until it pours the way you like. Remember it will thicken further as it sits in the fridge, so you may need to loosen leftovers when reheating.
Can I freeze pea and bacon soup?
Yes, it freezes very well for up to three months. Freeze it without the sour cream, as dairy can separate and turn grainy once thawed and reheated. Cool the soup fully, then portion it into sealed containers or freezer bags. Thaw in the fridge overnight and reheat gently, stirring in the sour cream fresh just before serving.
What is the best stock to use?
Chicken stock gives the soup the most rounded, savoury flavour, and a dissolved stock cube is perfectly fine here. Vegetable stock works well too if you want to keep it lighter or vegetarian. Whichever you use, taste before adding extra salt, as stock cubes are often quite salty already. Homemade stock is lovely if you have it, but it is not essential for a good result.
Why are my peas a dull colour?
This almost always comes from overcooking. Peas turn from bright green to a flat khaki the longer they sit in hot liquid, so the soup should come off the heat as soon as the potatoes are tender. Thawing the peas before they go in also helps, as they spend less time cooking. Keep the simmer short and you will keep that fresh green.
Related
Looking for other recipes like this? Try these:
- The Best Creamy Roasted Root Vegetable Soup with Roasted Garlic
- The Best Roasted Carrot and Ginger Soup Recipe
- Russian Chicken Soup Recipe
- Chunky Lentil Soup Recipe
Pairing
These are my favorite dishes to serve with Pea and Bacon Soup:
- Summer Peas with Bacon and Ricotta (Hot or Cold)
- Easy Pea and Asparagus Crostini Recipe with Ricotta and Mint
- One-Pan Braised Beetroot Recipe with a Sticky Vinegar Glaze
- Easy Pantry Staples Chicken Wings (Crispy Oven-Baked Recipe)
Easy Pea and Bacon Soup with Vegetables Recipe

Creamy pea soup with bacon, frozen peas, leeks, celery and potato, blended smooth and finished with sour cream. A cheap, filling soup that comes together in under 40 minutes and scales up easily for batch-cooked lunches.
Ingredients
- 1 tablespoon olive oil
- 300g (10½ oz) bacon offcuts, ham or bacon, diced
- 1 medium yellow onion, diced
- 3–4 garlic cloves, minced
- 1 leek, white part only, sliced
- 2 celery stalks, chopped
- 2 medium potatoes, peeled and cut into medium cubes
- 600g (1 lb 5 oz) fresh or frozen peas, thawed
- 1.5 litres (6¼ cups) chicken stock (a dissolved cube is fine), plus extra to loosen
- Sea salt
- Ground black pepper
- Sour cream, to finish
Instructions
- Heat the olive oil in a large soup pot over medium heat. Add the diced bacon and fry until crisp and golden. Lift it out with a slotted spoon and set aside, leaving the bacon fat in the pot.
- Add the onion to the bacon fat and fry for 2 minutes. Stir in the leek and celery and cook for 2 to 3 minutes, until softened. Add the garlic and cook for 1 minute more.
- Add the potato cubes and thawed peas, stirring to coat everything in the fat. Season with black pepper and just a pinch of salt.
- Pour in the chicken stock and bring to the boil. Reduce the heat to medium-low and simmer until the potatoes are tender when pierced with a fork. Do not overcook, so the peas stay green.
- Blend the soup smooth with an immersion blender or in a food processor, adding a splash more stock if needed. Taste and adjust the salt.
- Stir in the sour cream off the heat. Serve topped with the crispy bacon.














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